[易混辨析]　fit，suit，match fit vt. (做……)合適(多指衣服尺寸、大小合適) suit vt. (發式，衣服款式等)相配；適合(職業、年齡等) match vt.& vi. (go with) 匹配，表示大小、顏色、形狀、性質等方面的搭配。 [即境活用] 5．用match，fit，suit填空。 (1)這里的氣候非常適合我。 The climate here ________ me very well. (2)這條領帶與西裝的顏色很匹配。 The tie __________ the color of the suit. (3)這件上衣不適合我穿——太大了。 This coat doesn’t ________ me—it’s so big. suits matches fit

　　6.plenty of　許多；大量的 (教材P3)Drink plenty of water and get some rest. 多喝水并且休息好。 ①There is plenty of time to change your mind. 你有足夠的時間改變主意。 ②Believe it or not，I have collected plenty of foreign stamps. 信不信由你，我已經收集了大量外國郵票。 歸納拓展

　　(1)a quantity of后接可數名詞時，謂語動詞用復數形式；后接不可數名詞時，謂語動詞用單數形式；quantities of修飾名詞作主語時，謂語動詞用復數形式。 (2)a number of后接復數名詞作主語時,謂語動詞用復數形式;the number of后接復數名詞作主語時,謂語動詞用單數形式. ③Large quantities of fish have recently been caught. 最近捕獲了大量的魚。 ④He has given me a great deal of help. 他幫了我很多忙。 [即境活用] 6．We always keep________spare paper，in case we run out. A．too much B．a number of C．plenty of

　　D．a good many 解析：選C。考查表數量的短語的用法。too much意為“太多的……”，修飾不可數名詞；a number of“許多,大量”,修飾可數名詞；plenty of“豐富的，大量的”，修飾可數與不可數名詞；a good many“許多”，修飾可數名詞。句意：我們總是存有大量的備用紙，以防用完了。 7.keep up with　跟上；趕上；保持聯系 (教材P3)If we want to keep up with the high pace of modern life，we had better learn to make the right choices about what and how we eat.如果我們想跟上現代生活的快節奏，我們最好能學會正確地選擇吃什么和怎么吃。 ①He has some difficulties in his study，but with the other students’ help he has kept up with the class.他在學習上有些困難，但在同學們的幫助下，已跟上班上的功課了。 ②(牛津P1108)How many of your old school friends do you keep up with？你與多少老同學保持著聯系？ 歸納拓展 keep away 不接近；避開 keep back 扣下；阻止；留下；忍住(眼淚等) keep up 堅持；繼續 keep...in mind 記住(＝remember) keep sb.from doing sth.阻止某人做某事 ③(牛津P1108)Slow down—I can’t keep up! 慢點！我跟不上了！ ④They always keep the interests of the people in mind. 他們時刻想著人民的利益。 ⑤The play was so boring that I could hardly keep myself from falling asleep. 那出戲太乏味了，我幾乎沒辦法不讓自己睡著。 [即境活用] 7．(2024·高考湖北卷)Walking alone in the dark, the boy whistled to________ his courage. A．hold up

　　B ． keep up C ． set up

　　D ． take up 解析：選B。考查動詞短語。hold up表示“支撐；阻擋”；keep up表示“使不下降；保持不變；維持”；set up表示“建立，成立”；take up表示“開始從事；占領；繼續”。由題中的關鍵信息walking alone in the dark以及whistled可知男孩吹口哨是為了保持勇氣，給自己壯膽。所以此處選B。句意：一個人在黑暗中走，小男孩吹口哨給自己壯膽。 8.now and then　不時；時而；偶爾 (教材P6)Even if we choose nutritious food for our main meals，we probably still need to refuel now and then. 即使我們選擇有營養的食物作為主食，我們可能仍需要時不時地補充能量。 ①I don’t think about my old home very much，only now and then.我不是非常想念我的老家，只是偶爾想起。 ②He goes to see his grandmother every now and then. 他時而去看看他的祖母。 ③We haven’t seen each other for years，but we chat online a little now and a little then. 我們已有多年未見過面了，但是我們有時會上網聊一聊。 [即境活用] 8．In order to keep in touch with each other we all write ________，even when there’s not much to say. A．now and then

　　B．by and by C．step by step

　　D．more or less 解析：選A。根據題干后半部分提供的信息，此題應選A項，now and then表示“不時地；每隔些時候就”，其余三項都與題干后半部分相矛盾。 句型精析 1.(教材P3)Our eating habits have changed，as has our way of life，and the fuel we need for our body is also different. 因為我們的飲食習慣變了，生活方式變了，我們身體所需的養分也不同了。 [句法分析] as表示承接前句之義，其后應倒裝，此時as＝and so。 ①She plays the piano，as does her mother. 她彈鋼琴，她媽媽也是。 ②David works hard，as do my brothers. 戴維工作認真，我的弟弟們也是。 ③They have all finished their work，as has she. 他們都像她一樣完成了工作。 歸納拓展 as可引導定語從句，位置比較靈活，可放在句首、句末、句中，意為“正如，正像”。 As all his friends agree，he is a warm-hearted，and honest man.正如他所有的朋友都認為的那樣，他是一個非常熱心、誠實的人。 [即境活用] 9．________

　　I explained on the phone，your request will

　　be considered at the next meeting. A．WhenB．After C．As

　　D．Since 解析：選C。as在這里引導定語從句。句意為“正如我在電話里所解釋的，你的要求會在下次會議上被考慮。”A、B兩項指時間，D項“既然”，表原因，都不合題意。 故選C。 2.(教材P4)Only in that way will we be ready for the challenges and opportunities in life. 只有那樣我們才對生活中的挑戰和機遇有所準備。 [句法分析] only＋充當狀語的副詞，介詞短語或者從句放在句首時，主句往往使用部分倒裝句式。 ①Only then did I realize that I had made a terrible mistake. 只有到那時我才意識到我犯了多么可怕的錯誤。 ②Only in this way can you do it well. 只有這樣你才能把它做好。 ③Only when I woke up did I know what had happened. 當我醒來時，我才知道發生了什么。 【溫馨提示】　如果是only＋名詞或代詞作主語放在句首，句子不倒裝。 ④Only you understand me. 只有你理解我。 [即境活用] 10．(2024·吉林實驗中學一模)Only if ________ the examinations ________ get the gift promised by your father. A．you have passed；you will B．have you passed；will you C．you have passed；will you D．have you passed；you will 解析：選C。only連接狀語放在句首時，主句要部分倒裝。 3.(教材P6)Most fruits are naturally sweet and we can eat them just the way they are—all we have to do is clean or peel them.大多數水果是甜潤的，我們可以直接食用——我們唯一所做的就是把它們洗干凈或剝皮。 [句法分析] (1)just the way they are按原來的樣子。是just in the way in which they are的省略。 way常與介詞in連用，有時in可省略；way后接定語從句時，常用in which或that引導，且引導詞可省略。 ①I don’t like the way that/in which you treated him. 我不喜歡你對待他的方式。 ②He offered some ways that/which worked very well in practice.他提供了一些辦法，這些辦法在實踐中很有效。 ③The way that/which you thought of to solve the problem was good.你想出的解決問題的辦法很好。 (2)clean前省略了to。當主語是all sb.does或what sb.does或everything sb.does等一類的短語作主語時，作表語用的不定式常省略to。 ④All we can do is (to) wait with patience. 我們所能做的就是耐心地等待。 ⑤What I would like to do tomorrow is (to) stay at home all day.我明天只想呆在家中一整天。 [即境活用] 11．完成句子 首先我們用和平的方式來破壞法律；而當這種方式得不到允許時，……只有到這個時候我們才決定用暴力反抗暴力。 We first broke the law in a way ____________________；when this was not allowed...only then ______________ to answer violence with violence. which was peaceful did we decide 強化訓練知能闖關 本部分內容講解結束 按ESC鍵退出全屏播放 目錄 目錄 目錄 BⅠ UNITS 13～16　 佳作晨背·文思泉涌 類型:演講稿 典例:假如你是星光中學的李華,請你以Let’s Ride Bicycles為題寫一篇演講稿，說明：1.目前汽車帶來的空氣污染和交通堵塞等問題；2.騎自行車的益處，如能環保、有利健康等。 【佳作模板】 Good morning everyone，

　　I am Li Hua from Xingguang Middle School.The topic of my speech is “Let’s Ride Bicycles”．

　　?As is known to all，with the improvement of people’s living standards，cars have become a popular means of transport，bringing great convenience to our life.

　　However，they have also caused some problems such as air pollution and traffic jams.

　　How can we solve the problems？As far as I’m concerned，riding bicycles is a good solution.?For one thing，bicycles don’t need any petrol and they are energy-saving.For another，bicycles are environmentally friendly because they won’t give off waste gas.What’s more，riding bicycles is a good way for us to exercise and it is beneficial to our health.

　　Therefore，let’s take the responsibility to build up a low-carbon city by riding bicycles.Come on and join us!

　　Thank you. 【佳句儲備】 ?As is known to all，with the improvement of people’s living standards，cars have become a popular means of transport，bringing great convenience to our life. We all know that people are becoming richer and richer.As a result，many people own their private cars，because it is very convenient for their life. ?For one thing，bicycles don’t need any petrol and they are energy-saving.For another，bicycles are environmentally friendly because they won’t give off waste gas. As bicycles are energy-saving and they don’t give off waste gas，they don’t have bad effect on our environment. Unit 13　Healthy eating　健康飲食 本講目錄 基礎盤點自測自評 考點串講講練互動 強化訓練知能闖關 基礎盤點自測自評 核心單詞 1．You should ____________ (權衡)the advantages against the disadvantages before you give up your present job. 2．The machine won’t ____________(運轉)properly if you don’t oil it well. 3．When people give up smoking，they often _______

　　(增加)weight. 4．He read quickly but didn’t __________ (領會)the important points in the book. 5．Swimming on the empty ____________(肚子)is bad for your health. balance function gain digest stomach 6．The employer concluded that he was ________(適合的)for the job after the practical training. 7．I have to __________(限制飲食)myself，or I will

　　become too fat. 8．We listened to the news with a ____________(混合)of surprise and horror. 9．用energy的適當形式填空： (1)My father is lively and ____________，but he is not very patient. (2)Traditional sources of ____________ like oil and gas may someday run out. fit diet mixture energetic energy 10．用examine的適當形式填空： (1)In China，the College Entrance _______________ is of great importance to many people. (2)The examinee has failed to satisfy the ____________. (3)The doctor ____________ her patient carefully.

　　Examination examiners examined 1．________________　 應當；應該 2．________________

　　許多；大量的 3．________________

　　跟上；趕上 4．________________

　　做出選擇 5．________________

　　對……有益處 6．____________________

　　以……為基礎 高頻短語 ought to plenty of keep up with make a choice be good for be based on/upon 7．________________

　　對……有害 8．________________

　　時而；不時；偶爾 9．____________

　　保持健康 10．_____________________

　　保持平衡飲食 11．_____________________ 強身健體 12．___________

　　適合于，適用于 be harmful to now and then keep fit keep a balanced diet build one’s body go for 1．Our eating habits have changed，________________________，and the fuel we need for our body is also different.我們的飲食習慣變了，生活方式改變了，身體需要的養分也不同了。 2．Other nutrients，such as fibre and minerals，help ___________________________ well. 其它營養物，像纖維素和礦物質,能幫助我們的身體運轉正常. 典型句式 as has our way of life keep our body functioning 3．Most fruits are naturally sweet and we can eat them ________________________—all we have to do is clean or peel them. 大多數水果是甜潤的，我們可以直接食用——我們唯一所做的就是把它們洗干凈或剝皮。 4．________________________ be ready for the challenges and opportunities in life. 只有那樣，我們對生活中的挑戰和機遇才會有準備。 Only in that way will we just the way they are 考點串講講練互動 單詞精研

　　1.examine　vt.　檢查；審查；為……檢查身體；考核 (教材P3)Lie down and let me examine you. 躺下讓我給你檢查一下。 (1)檢查；審查 ①The goods were examined for damage on arrival. 貨物到達時檢查是否有破損。 (2)為……檢查身體 ②The doctor examined her but could find nothing wrong. 醫生給她做了檢查，但沒發現什么問題。 (3)考試，考核 ③The students will be examined in all subjects at the end of term.期末時學生們將要參加所有學科的考試。 歸納拓展 examination n. 考試，檢查 take an examination 參加考試 pass/fail an examination 考試及格/不及格 under examination 在檢查中，在調查中 [易混辨析]　examine，check

　　examine 強調“對身體或某物的檢查”，看是否有毛病；也指“對物品的檢查”，看是否有違禁的東西。 check 查證，核實，看是否正確、屬實。 [即境活用] 1．用examine，check填空。 (1)交卷前你最好再檢查一遍答案。 You’d better ________ your answers before you hand your paper in. (2)我要去醫院檢查一下我的眼睛。 I’ll go to the hospital to have my eyes _____________. check examined

　　2.energy　n．　[U]精力，活力，能量； (pl.)工作能力，活動力 (教材P3)Which of the following gives you the most energy：a banana，a soft drink or a bar of chocolate？下列哪種食品可為你提供最多的能量：香蕉，軟飲料還是巧克力棒？ ①(牛津P660)In my opinion，it is a waste of time and energy. 依我看來，那是浪費時間和精力。 ②(牛津P660)She puts all her energies into her work. 她把全部精力都投入到工作中去了。 ③The sun’s energy will last for millions of years. 太陽能將維持數億年。 [易混辨析]　energy，power，strength energy 指生理上的“精力”，物理學定義中的“能”。 power 指“能力、權力”,著重行動所根據的能力、本領或職權;還指人開發出的動力,如“電源；推力”。 strength 指人或物所固有的力量和能量，側重于表示人的“氣力，意志，毅力”。 [即境活用] 2．用energy，power，strength填空。 (1)對不起，我為你辦不了那事，因為它超出了我的能力。 Sorry,I can’t do that for you because it’s beyond my ________. (2)他練舉重以增強體力。 He does weight training to build up his physical ___________. (3)在將來，我們會充分利用核能。 In the future，we will make full use of nuclear ________. power strength energy

　　3.diet　n．　[C]日常飲食；食物　vi.　節食 (教材P3)Traditional diets often have too much fat and too many calories for the 21st-century person.對于21世紀的人來說，傳統飲食往往含有太多的脂肪和熱量。 (1)n.[C]日常飲食；食物 ①A balanced diet and regular exercise are both important for health.均衡的飲食和有規律的運動對健康都是很重要的。 (2)vi.節食 ②No sugar in my coffee，please.I’m dieting. 請不要給我的咖啡放糖，我在節食。 歸納拓展 put sb.on a diet 限制某人的飲食 be on a diet 在節食，吃規定的食物 go on a diet 節食，吃規定的食物 a balanced diet 均衡飲食 ③(牛津P552)I decided to go on a diet before my holiday. 我決定在休假前節食。 ④The doctor put him on a diet after operation. 手術之后，醫生規定了他的飲食。 [即境活用] 3．—Would you like some more chicken? —No，thanks.I am________a diet and I’m trying to ________weight. A．on；loseB．on；put on C．in；have

　　D．in；lose 解析：選A。on a diet是固定短語，“節食”；lose weight

　　“減肥”。 4.balance　vt.& vi.　平衡；比較；權衡　 n．　天平，秤；平衡，均衡 (教材P4)It is probably better，however，if we spend our time and money in buying good food and keeping a balanced diet. 然而，如果我們把時間和錢花在買一些好食品和保持均衡飲食上，可能會更好。 (1)n.平衡，均衡 ①I think it’s important to have a balance between study and social life，so I’m going to join a few clubs.我認為保持學習和社交的平衡很重要，所以我打算參加幾個社團。 ②(朗文P128)Riding a bike helps develop a child’s sense of balance.騎自行車有助于培養孩子的平衡感。 (2)vt.&vi.保持平衡，使均衡，平衡 ③He can balance a ball on his finger. 他能把球穩放在手指上。 (3)vt.比較，權衡 ④You have to balance the advantages of living in a big city against the disadvantages.你必須權衡住在大城市的利與弊。 【高效記憶】 [即境活用] 4．完成句子 (1)眾所周知，均衡的膳食使我們身體健康。 As is known to us，__________________can keep our

　　body healthy. (2)生活中他很好地平衡了工作與玩的關系。 There is _______________________ work and play in his life. (3)他四面楚歌，所以感到心慌意亂。 He was surrounded by so many dangers that he __________________. a balanced diet a nice balance between lost his balance ①(牛津P764)She tries to keep fit by jogging every day. 她每天慢跑以保持健康。 ②(牛津P764)He’s had a bad cold and isn’t fit enough for work yet.他得了重感冒，還不能上班。 ③(牛津P764)This is not a fit place for you to live. 這個地方不適合你居住。 (2)vt.&vi.適合 ④I tried the dress on，but it didn’t fit. 我試穿了那件連衣裙，但是不合身。 (3)n.適合，合身 ⑤I thought they’d be too big，but these shelves are a perfect nice fit.我原以為這些書架會太大，可是它們卻正好合適。 目錄 目錄 目錄 歸納拓展

　　(1)

　　(2)

　　5.fit　vt.& vi.　合身，適合，安裝

　　adj.　適合的，健康的，稱職的

　　n．　適合，合身

　　(教材P4)We ought to learn more about our body and the fuel it needs to keep fit.我們必須多了解我們的身體和它所需要的養分才能保持健康。

　　(1)adj.健康的，合適的

　　歸納拓展

　　(1)　時常，不時地

　　(2)　偶爾

　　[易混辨析]　fit，suit，match fit vt. (做……)合適(多指衣服尺寸、大小合適) suit vt. (發式，衣服款式等)相配；適合(職業、年齡等) match vt.& vi. (go with) 匹配，表示大小、顏色、形狀、性質等方面的搭配。 [即境活用] 5．用match，fit，suit填空。 (1)這里的氣候非常適合我。 The climate here ________ me very well. (2)這條領帶與西裝的顏色很匹配。 The tie __________ the color of the suit. (3)這件上衣不適合我穿——太大了。 This coat doesn’t ________ me—it’s so big. suits matches fit

　　6.plenty of　許多；大量的 (教材P3)Drink plenty of water and get some rest. 多喝水并且休息好。 ①There is plenty of time to change your mind. 你有足夠的時間改變主意。 ②Believe it or not，I have collected plenty of foreign stamps. 信不信由你，我已經收集了大量外國郵票。 歸納拓展

　　(1)a quantity of后接可數名詞時，謂語動詞用復數形式；后接不可數名詞時，謂語動詞用單數形式；quantities of修飾名詞作主語時，謂語動詞用復數形式。 (2)a number of后接復數名詞作主語時,謂語動詞用復數形式;the number of后接復數名詞作主語時,謂語動詞用單數形式. ③Large quantities of fish have recently been caught. 最近捕獲了大量的魚。 ④He has given me a great deal of help. 他幫了我很多忙。 [即境活用] 6．We always keep________spare paper，in case we run out. A．too much B．a number of C．plenty of

　　D．a good many 解析：選C。考查表數量的短語的用法。too much意為“太多的……”，修飾不可數名詞；a number of“許多,大量”,修飾可數名詞；plenty of“豐富的，大量的”，修飾可數與不可數名詞；a good many“許多”，修飾可數名詞。句意：我們總是存有大量的備用紙，以防用完了。 7.keep up with　跟上；趕上；保持聯系 (教材P3)If we want to keep up with the high pace of modern life，we had better learn to make the right choices about what and how we eat.如果我們想跟上現代生活的快節奏，我們最好能學會正確地選擇吃什么和怎么吃。 ①He has some difficulties in his study，but with the other students’ help he has kept up with the class.他在學習上有些困難，但在同學們的幫助下，已跟上班上的功課了。 ②(牛津P1108)How many of your old school friends do you keep up with？你與多少老同學保持著聯系？ 歸納拓展 keep away 不接近；避開 keep back 扣下；阻止；留下；忍住(眼淚等) keep up 堅持；繼續 keep...in mind 記住(＝remember) keep sb.from doing sth.阻止某人做某事 ③(牛津P1108)Slow down—I can’t keep up! 慢點！我跟不上了！ ④They always keep the interests of the people in mind. 他們時刻想著人民的利益。 ⑤The play was so boring that I could hardly keep myself from falling asleep. 那出戲太乏味了，我幾乎沒辦法不讓自己睡著。 [即境活用] 7．(2024·高考湖北卷)Walking alone in the dark, the boy whistled to________ his courage. A．hold up

　　B ． keep up C ． set up

　　D ． take up 解析：選B。考查動詞短語。hold up表示“支撐；阻擋”；keep up表示“使不下降；保持不變；維持”；set up表示“建立，成立”；take up表示“開始從事；占領；繼續”。由題中的關鍵信息walking alone in the dark以及whistled可知男孩吹口哨是為了保持勇氣，給自己壯膽。所以此處選B。句意：一個人在黑暗中走，小男孩吹口哨給自己壯膽。 8.now and then　不時；時而；偶爾 (教材P6)Even if we choose nutritious food for our main meals，we probably still need to refuel now and then. 即使我們選擇有營養的食物作為主食，我們可能仍需要時不時地補充能量。 ①I don’t think about my old home very much，only now and then.我不是非常想念我的老家，只是偶爾想起。 ②He goes to see his grandmother every now and then. 他時而去看看他的祖母。 ③We haven’t seen each other for years，but we chat online a little now and a little then. 我們已有多年未見過面了，但是我們有時會上網聊一聊。 [即境活用] 8．In order to keep in touch with each other we all write ________，even when there’s not much to say. A．now and then

　　B．by and by C．step by step

　　D．more or less 解析：選A。根據題干后半部分提供的信息，此題應選A項，now and then表示“不時地；每隔些時候就”，其余三項都與題干后半部分相矛盾。 句型精析 1.(教材P3)Our eating habits have changed，as has our way of life，and the fuel we need for our body is also different. 因為我們的飲食習慣變了，生活方式變了，我們身體所需的養分也不同了。 [句法分析] as表示承接前句之義，其后應倒裝，此時as＝and so。 ①She plays the piano，as does her mother. 她彈鋼琴，她媽媽也是。 ②David works hard，as do my brothers. 戴維工作認真，我的弟弟們也是。 ③They have all finished their work，as has she. 他們都像她一樣完成了工作。 歸納拓展 as可引導定語從句，位置比較靈活，可放在句首、句末、句中，意為“正如，正像”。 As all his friends agree，he is a warm-hearted，and honest man.正如他所有的朋友都認為的那樣，他是一個非常熱心、誠實的人。 [即境活用] 9．________

　　I explained on the phone，your request will

　　be considered at the next meeting. A．WhenB．After C．As

　　D．Since 解析：選C。as在這里引導定語從句。句意為“正如我在電話里所解釋的，你的要求會在下次會議上被考慮。”A、B兩項指時間，D項“既然”，表原因，都不合題意。 故選C。 2.(教材P4)Only in that way will we be ready for the challenges and opportunities in life. 只有那樣我們才對生活中的挑戰和機遇有所準備。 [句法分析] only＋充當狀語的副詞，介詞短語或者從句放在句首時，主句往往使用部分倒裝句式。 ①Only then did I realize that I had made a terrible mistake. 只有到那時我才意識到我犯了多么可怕的錯誤。 ②Only in this way can you do it well. 只有這樣你才能把它做好。 ③Only when I woke up did I know what had happened. 當我醒來時，我才知道發生了什么。 【溫馨提示】　如果是only＋名詞或代詞作主語放在句首，句子不倒裝。 ④Only you understand me. 只有你理解我。 [即境活用] 10．(2024·吉林實驗中學一模)Only if ________ the examinations ________ get the gift promised by your father. A．you have passed；you will B．have you passed；will you C．you have passed；will you D．have you passed；you will 解析：選C。only連接狀語放在句首時，主句要部分倒裝。 3.(教材P6)Most fruits are naturally sweet and we can eat them just the way they are—all we have to do is clean or peel them.大多數水果是甜潤的，我們可以直接食用——我們唯一所做的就是把它們洗干凈或剝皮。 [句法分析] (1)just the way they are按原來的樣子。是just in the way in which they are的省略。 way常與介詞in連用，有時in可省略；way后接定語從句時，常用in which或that引導，且引導詞可省略。 ①I don’t like the way that/in which you treated him. 我不喜歡你對待他的方式。 ②He offered some ways that/which worked very well in practice.他提供了一些辦法，這些辦法在實踐中很有效。 ③The way that/which you thought of to solve the problem was good.你想出的解決問題的辦法很好。 (2)clean前省略了to。當主語是all sb.does或what sb.does或everything sb.does等一類的短語作主語時，作表語用的不定式常省略to。 ④All we can do is (to) wait with patience. 我們所能做的就是耐心地等待。 ⑤What I would like to do tomorrow is (to) stay at home all day.我明天只想呆在家中一整天。 [即境活用] 11．完成句子 首先我們用和平的方式來破壞法律；而當這種方式得不到允許時，……只有到這個時候我們才決定用暴力反抗暴力。 We first broke the law in a way ____________________；when this was not allowed...only then ______________ to answer violence with violence. which was peaceful did we decide 強化訓練知能闖關 本部分內容講解結束 按ESC鍵退出全屏播放 目錄 目錄 目錄 BⅠ UNITS 13～16　 佳作晨背·文思泉涌 類型:演講稿 典例:假如你是星光中學的李華,請你以Let’s Ride Bicycles為題寫一篇演講稿，說明：1.目前汽車帶來的空氣污染和交通堵塞等問題；2.騎自行車的益處，如能環保、有利健康等。 【佳作模板】 Good morning everyone，

　　I am Li Hua from Xingguang Middle School.The topic of my speech is “Let’s Ride Bicycles”．

　　?As is known to all，with the improvement of people’s living standards，cars have become a popular means of transport，bringing great convenience to our life.

　　However，they have also caused some problems such as air pollution and traffic jams.

　　How can we solve the problems？As far as I’m concerned，riding bicycles is a good solution.?For one thing，bicycles don’t need any petrol and they are energy-saving.For another，bicycles are environmentally friendly because they won’t give off waste gas.What’s more，riding bicycles is a good way for us to exercise and it is beneficial to our health.

　　Therefore，let’s take the responsibility to build up a low-carbon city by riding bicycles.Come on and join us!

　　Thank you. 【佳句儲備】 ?As is known to all，with the improvement of people’s living standards，cars have become a popular means of transport，bringing great convenience to our life. We all know that people are becoming richer and richer.As a result，many people own their private cars，because it is very convenient for their life. ?For one thing，bicycles don’t need any petrol and they are energy-saving.For another，bicycles are environmentally friendly because they won’t give off waste gas. As bicycles are energy-saving and they don’t give off waste gas，they don’t have bad effect on our environment. Unit 13　Healthy eating　健康飲食 本講目錄 基礎盤點自測自評 考點串講講練互動 強化訓練知能闖關 基礎盤點自測自評 核心單詞 1．You should ____________ (權衡)the advantages against the disadvantages before you give up your present job. 2．The machine won’t ____________(運轉)properly if you don’t oil it well. 3．When people give up smoking，they often _______

　　(增加)weight. 4．He read quickly but didn’t __________ (領會)the important points in the book. 5．Swimming on the empty ____________(肚子)is bad for your health. balance function gain digest stomach 6．The employer concluded that he was ________(適合的)for the job after the practical training. 7．I have to __________(限制飲食)myself，or I will

　　become too fat. 8．We listened to the news with a ____________(混合)of surprise and horror. 9．用energy的適當形式填空： (1)My father is lively and ____________，but he is not very patient. (2)Traditional sources of ____________ like oil and gas may someday run out. fit diet mixture energetic energy 10．用examine的適當形式填空： (1)In China，the College Entrance _______________ is of great importance to many people. (2)The examinee has failed to satisfy the ____________. (3)The doctor ____________ her patient carefully.

　　Examination examiners examined 1．________________　 應當；應該 2．________________

　　許多；大量的 3．________________

　　跟上；趕上 4．________________

　　做出選擇 5．________________

　　對……有益處 6．____________________

　　以……為基礎 高頻短語 ought to plenty of keep up with make a choice be good for be based on/upon 7．________________

　　對……有害 8．________________

　　時而；不時；偶爾 9．____________

　　保持健康 10．_____________________

　　保持平衡飲食 11．_____________________ 強身健體 12．___________

　　適合于，適用于 be harmful to now and then keep fit keep a balanced diet build one’s body go for 1．Our eating habits have changed，________________________，and the fuel we need for our body is also different.我們的飲食習慣變了，生活方式改變了，身體需要的養分也不同了。 2．Other nutrients，such as fibre and minerals，help ___________________________ well. 其它營養物，像纖維素和礦物質,能幫助我們的身體運轉正常. 典型句式 as has our way of life keep our body functioning 3．Most fruits are naturally sweet and we can eat them ________________________—all we have to do is clean or peel them. 大多數水果是甜潤的，我們可以直接食用——我們唯一所做的就是把它們洗干凈或剝皮。 4．________________________ be ready for the challenges and opportunities in life. 只有那樣，我們對生活中的挑戰和機遇才會有準備。 Only in that way will we just the way they are 考點串講講練互動 單詞精研

　　1.examine　vt.　檢查；審查；為……檢查身體；考核 (教材P3)Lie down and let me examine you. 躺下讓我給你檢查一下。 (1)檢查；審查 ①The goods were examined for damage on arrival. 貨物到達時檢查是否有破損。 (2)為……檢查身體 ②The doctor examined her but could find nothing wrong. 醫生給她做了檢查，但沒發現什么問題。 (3)考試，考核 ③The students will be examined in all subjects at the end of term.期末時學生們將要參加所有學科的考試。 歸納拓展 examination n. 考試，檢查 take an examination 參加考試 pass/fail an examination 考試及格/不及格 under examination 在檢查中，在調查中 [易混辨析]　examine，check

　　examine 強調“對身體或某物的檢查”，看是否有毛病；也指“對物品的檢查”，看是否有違禁的東西。 check 查證，核實，看是否正確、屬實。 [即境活用] 1．用examine，check填空。 (1)交卷前你最好再檢查一遍答案。 You’d better ________ your answers before you hand your paper in. (2)我要去醫院檢查一下我的眼睛。 I’ll go to the hospital to have my eyes _____________. check examined

　　2.energy　n．　[U]精力，活力，能量； (pl.)工作能力，活動力 (教材P3)Which of the following gives you the most energy：a banana，a soft drink or a bar of chocolate？下列哪種食品可為你提供最多的能量：香蕉，軟飲料還是巧克力棒？ ①(牛津P660)In my opinion，it is a waste of time and energy. 依我看來，那是浪費時間和精力。 ②(牛津P660)She puts all her energies into her work. 她把全部精力都投入到工作中去了。 ③The sun’s energy will last for millions of years. 太陽能將維持數億年。 [易混辨析]　energy，power，strength energy 指生理上的“精力”，物理學定義中的“能”。 power 指“能力、權力”,著重行動所根據的能力、本領或職權;還指人開發出的動力,如“電源；推力”。 strength 指人或物所固有的力量和能量，側重于表示人的“氣力，意志，毅力”。 [即境活用] 2．用energy，power，strength填空。 (1)對不起，我為你辦不了那事，因為它超出了我的能力。 Sorry,I can’t do that for you because it’s beyond my ________. (2)他練舉重以增強體力。 He does weight training to build up his physical ___________. (3)在將來，我們會充分利用核能。 In the future，we will make full use of nuclear ________. power strength energy

　　3.diet　n．　[C]日常飲食；食物　vi.　節食 (教材P3)Traditional diets often have too much fat and too many calories for the 21st-century person.對于21世紀的人來說，傳統飲食往往含有太多的脂肪和熱量。 (1)n.[C]日常飲食；食物 ①A balanced diet and regular exercise are both important for health.均衡的飲食和有規律的運動對健康都是很重要的。 (2)vi.節食 ②No sugar in my coffee，please.I’m dieting. 請不要給我的咖啡放糖，我在節食。 歸納拓展 put sb.on a diet 限制某人的飲食 be on a diet 在節食，吃規定的食物 go on a diet 節食，吃規定的食物 a balanced diet 均衡飲食 ③(牛津P552)I decided to go on a diet before my holiday. 我決定在休假前節食。 ④The doctor put him on a diet after operation. 手術之后，醫生規定了他的飲食。 [即境活用] 3．—Would you like some more chicken? —No，thanks.I am________a diet and I’m trying to ________weight. A．on；loseB．on；put on C．in；have

　　D．in；lose 解析：選A。on a diet是固定短語，“節食”；lose weight

　　“減肥”。 4.balance　vt.& vi.　平衡；比較；權衡　 n．　天平，秤；平衡，均衡 (教材P4)It is probably better，however，if we spend our time and money in buying good food and keeping a balanced diet. 然而，如果我們把時間和錢花在買一些好食品和保持均衡飲食上，可能會更好。 (1)n.平衡，均衡 ①I think it’s important to have a balance between study and social life，so I’m going to join a few clubs.我認為保持學習和社交的平衡很重要，所以我打算參加幾個社團。 ②(朗文P128)Riding a bike helps develop a child’s sense of balance.騎自行車有助于培養孩子的平衡感。 (2)vt.&vi.保持平衡，使均衡，平衡 ③He can balance a ball on his finger. 他能把球穩放在手指上。 (3)vt.比較，權衡 ④You have to balance the advantages of living in a big city against the disadvantages.你必須權衡住在大城市的利與弊。 【高效記憶】 [即境活用] 4．完成句子 (1)眾所周知，均衡的膳食使我們身體健康。 As is known to us，__________________can keep our

　　body healthy. (2)生活中他很好地平衡了工作與玩的關系。 There is _______________________ work and play in his life. (3)他四面楚歌，所以感到心慌意亂。 He was surrounded by so many dangers that he __________________. a balanced diet a nice balance between lost his balance ①(牛津P764)She tries to keep fit by jogging every day. 她每天慢跑以保持健康。 ②(牛津P764)He’s had a bad cold and isn’t fit enough for work yet.他得了重感冒，還不能上班。 ③(牛津P764)This is not a fit place for you to live. 這個地方不適合你居住。 (2)vt.&vi.適合 ④I tried the dress on，but it didn’t fit. 我試穿了那件連衣裙，但是不合身。 (3)n.適合，合身 ⑤I thought they’d be too big，but these shelves are a perfect nice fit.我原以為這些書架會太大，可是它們卻正好合適。 目錄 目錄 目錄 歸納拓展

　　(1)

　　(2)

　　5.fit　vt.& vi.　合身，適合，安裝

　　adj.　適合的，健康的，稱職的

　　n．　適合，合身

　　(教材P4)We ought to learn more about our body and the fuel it needs to keep fit.我們必須多了解我們的身體和它所需要的養分才能保持健康。

　　(1)adj.健康的，合適的

　　歸納拓展

　　(1)　時常，不時地

　　(2)　偶爾